How to Vape Correctly and Inhale

how you should vape and inhale correctly

Vaping is one of the fastest-growing trends in health and wellness. However, the process can be intimidating for newcomers who need to learn how to vape correctly and inhale. offers the best nicotine E-liquids in UK

Herein, we discuss how to vape properly so you can get the most out of your vaping experience.

How to Vape

One of the pro-verified tips for a seamless vape experience is having an easy-to-use vape device. Simple disposables aren’t inferior to complex vapes; they are just easy to operate.

Step 1: Buy a Starter Vape Kit

Regardless of appearance, all vape devices produce vapor using the exact mechanism. These gadgets range between £4 to £50plus. You can choose from any of the four significant categories of vape kits below:

  • Pod vapes: disposable cartridges; refillable or pre-filled 
  • E-cigarettes: disposable cartridges; refillable or prefilled 
  • AIOs: replaceable coil; refillable
  •  Disposable electronic cigarettes; the entire gadget is disposable.

Vape kits include instructions on how you should use them. These instructions explain how to use the kit and may have illustrations for clarification.

Step 2: Get the Best E-Liquid for Your Vape Kit

Pick a flavor and nicotine strength that appeals to you. High-nicotine e-liquid often comes in 30 mL bottles or less, whereas low-nicotine concentration e-liquids are available in larger bottles (30 mL or more). Nicotine strength depends on individual needs, but there are basic guidelines for the optimal experience with various devices:

  • Low Nicotine: 0 mg-6 mg/ml; suitable for low strength
  • Medium Nicotine: 6 mg-12 mg/ml; suitable for medium power devices
  • High Nicotine: 12 mg-20 mg/ml of nicotine; better with lesser power

If you do not know where to start, we recommend low-potency nicotine. Reduced nicotine takes a little longer to feel and is typically less potent. If you are a regular or heavy smoker, highly potent nicotine salt may help- and ensure you are using nicotine with the right device.

How to Draw on a Vape and Inhale Correctly

How you inhale when vaping for the first time will make or ruin the experience. You may choke on smoke or experience an unpleasant nicotine rush if you inhale incorrectly.

There are two types of vape inhalation techniques:

Direct-lung and mouth-to-lung. You can use any of these two techniques, depending on your vape device.

  1. Mouth-to-lung (MTL)

Mouth-to-lung hits often perform best in compact vapes with high-resistance coils and a high nicotine concentration. This technique is more of drawing a drink through a straw, no matter the device. These draws are less significant. 

To vape and inhale properly with the MTL technique:

  1. Gently draw a hit from your vape
  2. With your mouth closed, hold the vapor for 1-2 seconds. 
  3. Open your mouth and inhale the vapor into the lungs (do not “swallow”).
  4. You may hold the smoke in your lungs for a few seconds, but be careful not to choke on it
  5. Exhale the vapor clouds out of your lungs

2. Direct Lung

The Direct Lung Vaping technique is excellent for larger vaporizers with less resistant coils, with low nicotine. Similar to “bong hits,” DL hits are easy and smooth and most common in low to zero-nicotine vapes.

  1. Rapidly and directly inhale the vapor into the lungs.
  2. Instantaneously exhale vapor

If you are unable to determine the optimal draw for your vaporizer or if your device has an adjustable airflow, its nicotine concentration is the best indicator of how to draw hits. 

The UK law legaly limits the nicotine amount in e-liquids to 20mg/ml , with a maximum 2% nicotine strength. We recommend MTL on high nicotine concentrations (12 mg/ml – 20 mg/ml), and direct lung inhales in low nicotine concentrations (0 mg/ml – 6 mg/ml). Middle nicotine levels (6 mg/ml – 12 mg/ml) apply on both inhalation modes. However, 6 mg is often the limit for direct lung inhalation.

Wrap Up on How to Vape Correctly and Inhale

If you’re a new vaper, remember that practice makes perfect. Vaping can take several sessions to get used to it, so don’t be discouraged if it feels awkward at first. Once you’ve passed the learning curve, it shouldn’t take long to vape correctly and inhale. offers the best nic shots & salts for whichever vape kit you use. If you have any questions about vaping or our products, contact us!

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